Відео

Good energy in this video

12:54 quite literally the horniest thing I’ve seen 💦

Stuck at 550 meet PR rn. Gonna try this out to get to 600 soon hopefully

Monsters!

My two cents at 56 and with 40 years of Training. Use the machine. One day you will have DDD almost certain.

I always put my bucket on a low table...so I dont have to bend over and hurt my lowervback

Funny how they skipped it when he ripped the apple😂 he probably cut it

roiders

Heck yes. I don't even bother with bb dls anymore. I also love it for farmers walks.

God Bless Y'all. Please give your life your life to Jesus Christ immediately. Mark 16 vs 16.

Great knowledge good sir. Keep up the great work 💪.

I wonder how many CPAPs they'd need to have a sleepover

Well training "hard" is basically going close to or to failure in a good range of reps. The load doesn't really matter.

I find that the chain and headgear routine makes me dizzy. Any advice? I'd like to do more weight on my neck, but I feel slight cranial trauma.

This looks insane!

Today its the first day I try this workout. I'll reply to this comment in a few months/weeks to see the results

Amazing video!!!!

Any update on your hand growth?

thats was nutz!

Awesome!

What size are u wearing Ur 7mm elbow sleeves? Mate

Maybe not the niche for everyone around, but I love this form of content. You cover health and fitness for the beginner to the expert. Great stuff coach.

Hey there! I myself am just getting started with sandbag training. Right now i train with a home-made one that weighs about 30 kg but it's not practical and i wish to upgrade to a proper sandbag; i am not sure as to which type to get, whether it's the pre-determined weight ones like the Cerberus and Rogue ones or get a large sandbag and work my weight up, much like the Ironmind large sandbag. Right now i am mainly doing the "squatter's rights" workout by John Brookfield (10 sandbag squats immediately followed by 20 bodyweight squats and back again) for time (i am at 7 minutes straight) and some sandbag carries - for the first one the 30 kg seems light at first but it soon becomes harder as fatigue starts to sit in; as for the carries, 30 kg is definitely on the lighter side and i do not feel that i am getting much from it. What shall i buy? A couple of fixed-weight sandbags (say a 45 and a 60 kg from Cerberus or Rogue) or get the Ironmind large sandbag and gradually increase the weight by adding more sand? Thanks to everybody who'll reply.

Lookin like straight up viltrumites, inspiring stuff guys

What drugs are you on ? Like honestly just spill the foxkin beans mean actually wana be like you

Bro followed through. Next time listen to opera or sum sh1t

for sure farmers walks shrugs straight leg dead reg dead Romanians hold vertical for a suitcase walk

Sam won’t see 27

Love the video

What exercises did you do to recover from the bicep tear?

Repent and believe in jesus christ he is coming back and he loves u 💛

This is just straight horsecockin. Absolutely amazing. GET IT!!!!!!!!!!!!!!! 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🐎

When bending to lift the sandbag, not keeping your back straight can damage the disc if you arch your back

did he just say he would mess with someone with a tiny neck and not someone with a big neck😂 some of these dudes just need to show the exercise and don't say anything

Thanks

One of the best training videos online.

thanks for these tips very nice and this feels like safer way of training neck

We gonna need more sandbags 😂 I love those workouts

Hey you guys are awesome but not gonna lie. During the slow-mo it looked like a gay porn.

Szat I am your big fan I also want to increase my overhead Press to 100kg but I am stuck at 60 for a whole year my age is 18. Please reply if you have time. You are my inspiration.

I prefer sandbags to kettlebells. Sandbags seems to work my whole body more than kettlebells.

We need that 6 month update on your sausage fingers

Hey Joe when will we see you armwrestling?

The Gospel, which means the Good News is the news that God Almighty, the Creator came in the flesh as Jesus Christ to take away the sin of the world. The one God is a trinity of the Father, the Son and the Holy Spirit. The Son came and laid down his own life to save ours. His sacrifice on the cross paid the price for our redemption with his own blood. On the third day he rose from dead and offers the gift of salvation and forgiveness to those that repent and trust in him. John 1:1,14 KJV In the beginning was the Word, and the Word was with God, and THE WORD WAS GOD. [14] And THE WORD WAS MADE FLESH, and dwelt among us, 1 John 3:8 KJV He that committeth sin is of the devil; for the devil sinneth from the beginning. For this purpose the Son of God was manifested, that he might destroy the works of the devil. Isaiah 9:6 KJV For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty GOD, The everlasting Father, The Prince of Peace. John 1:10 He was in the world, and the world was made by him, and THE WORLD KNEW HIM NOT. John 3:18 KJV He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God.

There's nothing in the description about how to utilize this in our training...

Are back muscles worked during this movement? I knew you got some upper trap activation at the very top but isn't that it?

.🦿🦵🦿🦵.

Your rock man thank you for the good content!

Where the hell have you been? I was getting worried

Great job 👏, what's the song 🎵 playing?